Feb 9, 2022 | Inspiration, Mental Health
Fear is a natural and powerful emotion that serves an important role in keeping us safe as it mobilises us to cope with potential danger, however when this emotion goes out of control it becomes a phobia, which is an extreme or irrational fear aroused by a particular...
Sep 11, 2021 | Mental Health, Swimming
We were delighted to connect and support the production team at Ambanja Films with promoting their new documentary A Calmer Place about wild swimming – a subject very close to our hearts, it showcases the real, raw connection of being at one with nature and how it can...
