Crippling cramp in deep water
Muscle cramp happens when you least expect it and it can happen to anyone.
And when you’re in water – deep water for that matter – there’s nothing worse, whether it’s in your feet, your calf or a hamstring…
So if you do cramp up when you’re swimming in deep water, how do stop yourself from getting into difficulty?
This very quick video below gives a helpful tip on how to survive this crippling conundrem!