survive deep water with these 3 tips
- FLOATING – we show you ‘why’ you float and ‘how’ to float
- TREAD WATER – one of THE MOST important lifeskills you NEED to survive in deep water
- SWIMMING ON THE BACK – so you can breathe and call for help. Also a safe option if you cannot touch the floor and are tired and/or have cramp.
Timestamp Breakdown:
0:12 – 0:29 Education on Floating
0:31 – 1:12 Demonstration of Floating in a Wetsuit in Deep Water – Balance and Technique
1:14 – 2:02 How to Tread Water. – You would use this technique when you cannot touch the floor. This might be in the sea / lake or deep pool
2:03 – 2:58 BAD TECHNIQUE demonstration that WILL make you loose balance and control in the water
2:59 – 3:57 Different Leg Techniques to learn Treading Water
3:59 – 4:55 Technique tips for floating and surviving on the back.